Thank you so much to all who attended our first Community Room Coffee with Dr. Young. We covered a multitude of topics, but one that stood out as being top of mind for parents was “What is Zen Den? Is my kid just taking a nap?” We learned so much about the amazing resource that Zen Den is and you can read more below. Check back after fall break for our Community Room Coffee page on the website to keep track of all these great questions and answers!

The Zen Den is our dedicated classroom space for Physical Education, thoughtfully designed to support whole-child development. In this vibrant environment, students engage in purposeful movement that builds skills, fosters connection, and inspires confidence. Here’s what parents can expect their children to experience:

• 🌀 Motor Skill Mastery: Students refine coordination, agility, and control through engaging physical activities

• 💪 Fitness Foundations: Activities improve cardiovascular endurance, flexibility, and overall physical health

• 🤝 Teamwork & Collaboration: Group challenges and games teach communication, cooperation, and empathy

• 💃 Dance & Expressive Movement: Students explore rhythm, balance, and body awareness through creative dance

• 🌈 Confidence & Joy: Every child is encouraged to move with purpose, celebrate progress, and find joy in physical expression

Whether it’s a stretch, a game, or a dance routine, The Zen Den transforms physical education into a meaningful, inclusive, and enriching experience—right in the classroom.